I personally face anxiety and depression off and on. I've been a diabetic for 24 years - yep since I was 3 1/2 years old. I want to share how spreading joy is helping me survive so many tough things. I want to share how spreading joy has made a difference in my life.

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I choose to use my struggles to help others. They have given me great opportunities and experiences to help and mentor others,  and have led me to being an empathetic  volunteer shaping me into who I am today.  

 

Life is all a matter of mindset...choosing to function in spite of the struggles, and enjoying one day at a time, and not taking your health for granted.